Daily Practice for 21 Jul 18

Before moving on to the assigned “Daily Practice” I wanted to thank those of you who have emailed, texted, or spoken to me in person to offer your feedback.  It is very humbling to get such positive feedback and to know how many of you are benefiting from these daily posts!

As we continue the journey forward, whether you are a new-comer or been with me for years, I would LOVE to hear from you!  Feel free to email @ chris@bridgingthewellnessgap.com, shoot me a text @ 317-775-9211 or leave a comment here.

Enjoy your Daily Practice.  Have a fantastic weekend and let’s get ready for the week ahead!

Daily Practice:

Make up day or fun activity of your choice X 30 – 60 minutes.  Longer, if you like.