Daily Practice for 10 Aug 18

Happy Friday!  You know the drill…Friday, it’s Yoga Day!  Enjoy!

Early morning meditation X 10:00 into journaling X 10:00.

Yoga Day!  If you have been following along these past weeks, you know the drill.  On Tuesday’s we Yoga.  Join me at Cityoga from 5:45 – 7:00pm, hit up another class that works for you, hit me up for one of my Yoga audios, or do your own thing on your mat.